Couples Therapy

Couples Therapy

Are you and your partner finding yourselves increasingly distant from one another? Does it feel as though your conflicts never fully get resolved, and that each argument leaves you feeling more hopeless and alone than the last? Do you find yourself longing for the time when spending time together felt easy and fun?

If so, you’re not alone. At some point during the course of any long-term, committed relationship, you will experience roadblocks. Couples therapy can help you find your way back to one another. It can help you make sense of the resentment and frustration you may be experiencing, and will teach you the skills necessary to heal and repair your relationship.

Working with a couples therapist has the potential to change the trajectory of your relationship, and to help you find greater meaning and happiness in the connection you have with your partner. Our therapists have extensive training and experience in couples therapy, and provide a safe, non-judgmental environment for couples to learn how to communicate and connect more effectively with one another.

Research-Backed Methods of Couples Therapy That Make it Possible to Have a Better Life and More Rewarding Relationships

Our evidence-based methods include the Gottman Method of Couples Therapy, an approach that has been used the world over to help people create more fulfilling relationships.

Your relationship with your partner will improve. You’ll communicate better and feel more solid and secure with each other.

In addition to in-person couples therapy sessions, we also offer online couples sessions.

If you think your relationship could benefit from:

  • more effective strategies for managing conflict
  • increased connection and intimacy
  • more respectful and productive communication
  • finding new ways to create shared vision and meaning

then please schedule a free introductory consultation. We’d love to hear from you.